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Hermon Ephraim
Vancouver, British Columbia, Canada
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Run
9 January 2025 at 17:27
Threshold Run
13
3
33
Distance
10.0 km
Time
34m 46s
Elevation
19 m
3 Comments
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9 January 2025 at 17:27
Morning Run
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9 January 2025 at 17:27
VFAC + 800s ❄️
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9 January 2025 at 17:27
Afternoon Run
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9 January 2025 at 17:27
Lunch Run 🌧️
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9 January 2025 at 17:27
Lunch Run ☀️ w/ strides
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3 Comments