Jon Henion
跑步
20• freezing & windy
- 距离3.3英里
- 时间27分钟 28秒
分段成绩
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Frozen easy run | Orange Vomeros
查看Run1st easy yog with new nose after 14 days off | 17• and chilly wind | Orange Vomeros
查看RunSub 6:30 push - Last run for a few weeks | perfect 33• no wind | Green Vaporfly
查看RunLast long run for a few weeks w/ JJ | Beaut 49• | Orange Vomeros
查看RunSub 7 pacing push - not ready for this / surgery coming Monday & off for 2 weeks | tired chilly 40• | Orange Vomeros
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