
Cade Bosler
Highlands Ranch, CORide
Day 2 ripper
- Distance48.3 mi
- Time2h 48m 28s
- Elevation1,860 ft
Segments
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TrainingPeaks Virtual - Workout: INDOOR: 2 x Heart Rate Pyramid + Sweetspot (HR)
View VirtualRideLunch Ride
View RideTempo (HR): End - 1hr Temp + Intervals 10 x @100rpm
View RideEndurance / Recovery: Zn2 with 12 x 10sec Sprints (HEART RATE)
View RideENDURANCE: Standing Strength Work Zn3 (HR)
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