Miguel Ángel González

Miguel Ángel González

Gavà, Catalunya, Spain

RunJanuary 5, 2018 at 09:46 AM

Port Ginesta-Can Lluçà

Distance
11.5 km
Time
1h 3m 23s
Elevation
519 m

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January 5, 2018 at 09:46 AM
Puig d'Alió + Sant Ramón + Creu Can Cartró + Ermita Roser + Puig d'Alió 👌
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January 5, 2018 at 09:46 AM
Transferencia run en cinta post fuerza de piernas. Progresivo fácil de Z1 a Z2
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January 5, 2018 at 09:46 AM
30' xpress en cinta. Desnivel total 230m+. - 1km calent - 4x500m al 10% + 500m rec - 1km enfriamiento
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January 5, 2018 at 09:46 AM
Bicicleta por la mañana
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January 5, 2018 at 09:46 AM
CYCLONE
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