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Jim Burgess
Beccles, England, United Kingdom
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Run
January 25, 2025 at 07:25 AM
Morning Run, garmin died AGAIN !
19
1
0
Distance
3.8 km
Time
19m 4s
Elevation
17 m
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January 25, 2025 at 07:25 AM
Sunday Steady
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January 25, 2025 at 07:25 AM
Strength
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January 25, 2025 at 07:25 AM
Run specific strength workout, body weight only
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January 25, 2025 at 07:25 AM
Lunch Run
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January 25, 2025 at 07:25 AM
Morning Weight Training, full body dumbell, 40 sec reps, 20 sec rec
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1 Comment