Ambrose Delaney

Ambrose Delaney

Margaree, NS, Canada

RideApril 26, 2014 at 12:00 PM

04/26/2014 Prime Brook, NS, Canada

Distance
120.4 km
Time
4h 6m 38s
Elevation
939 m

1 Comment

Segments

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April 26, 2014 at 12:00 PM
Zwift - Mishmash on Volcano Flat in Watopia
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April 26, 2014 at 12:00 PM
ROUVY - Group Ride: Monday Mud Ride
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April 26, 2014 at 12:00 PM
Leg press- Hack squat- Bulgarian squat- Dumbbell squat (raised heels) - kettle bell squats
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April 26, 2014 at 12:00 PM
Zwift - Group Ride: TTR Cat Claw Crawl (C) on Double Parked in New York
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April 26, 2014 at 12:00 PM
ROUVY - Challenge Cerrado | Brazil 30km
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