Lamprey Systems Greg

Lamprey Systems Greg

Hellertown, PA

RideApril 19, 2014 at 09:05 AM

04/19/2014 Emmaus, PA

Distance
63.7 mi
Time
3h 59m 40s
Elevation
7,379 ft

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Segments

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April 19, 2014 at 09:05 AM
30 min Power Zone Endurance Hip Hop Ride with Hannah Frankson
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April 19, 2014 at 09:05 AM
45 min HIIT & Hills Ride with Hannah Frankson
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April 19, 2014 at 09:05 AM
Little shake out on blue ridge parkway. Wrong bike but will be back with the roadie.
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April 19, 2014 at 09:05 AM
30 min 80s Ride with Hannah Frankson
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April 19, 2014 at 09:05 AM
30 min Power Zone Endurance Ride with Hannah Frankson
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