Snatched a PR from the jaws of defeat

Warmie

Final miles

Shakeout

Lever miles

Legs definitely still have a bit of Tuesday in there, but I'm pretty happy with how comfortable the paces felt (at least until the last half mile or so), especially since I was running solo again. The wind wasn't totally at our backs the whole time, so it wasn't as much help as we were hoping it'd be, and I felt like I was running into it for most of mile 3. Thankfully I was cooking by then so I didn't freeze to death.

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Kyle McKinley

4 mi tempo / point to point because wind chill is -10

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Snatched a PR from the jaws of defeat

Warmie

Final miles

Shakeout

Lever miles

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