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Glyn Daniels
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Run
February 20, 2025 at 04:21 PM
14 easy, 8 mara, 2 easy
11
0
6
Distance
24.0 km
Time
2h 4m 14s
Elevation
111 m
2 Photos
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February 20, 2025 at 04:21 PM
7x1km
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February 20, 2025 at 04:21 PM
Lunch Run
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February 20, 2025 at 04:21 PM
Week 6/16 complete! Recovery run
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February 20, 2025 at 04:21 PM
12km@4:11 w/ 7km easy either side
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February 20, 2025 at 04:21 PM
Progressive tempo
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