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James Tucker
York, United Kingdom
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Run
February 22, 2025 at 10:42 AM
10mins tempo, (4mins jog), 10× 30s hills with JBR, (90s jog) 5mins tempo
38
0
13
Distance
5.9 mi
Time
35m 2s
Elevation
276 ft
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February 22, 2025 at 10:42 AM
CD. Time for a rest day
View Run
February 22, 2025 at 10:42 AM
10min tempo, 3mins rest, 10×(400, 60s rest)
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February 22, 2025 at 10:42 AM
Evening Run
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February 22, 2025 at 10:42 AM
Evening Yoga
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February 22, 2025 at 10:42 AM
River with Bateman
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