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John Mouzakis (F3 Love Child)
Columbia, SC
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Run
February 22, 2025 at 07:30 AM
Dam 2 Dam Leg #1
34
1
3
Distance
5.3 mi
Time
33m 46s
Elevation
344 ft
2 Photos
1 Comment
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February 22, 2025 at 07:30 AM
Recovery
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February 22, 2025 at 07:30 AM
Afternoon Weight Training
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February 22, 2025 at 07:30 AM
Ramble DB bday q general Aerobic
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February 22, 2025 at 07:30 AM
THE WALL keystone q: Marathon pace run - w/u 8@MP (6:44) c/d
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February 22, 2025 at 07:30 AM
Ramble 8mile q recovery
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1 Comment