
Griffith Vertican - Don’s Bicycles
Rim Forest , CARide
Smashed the KOM! Took me a decade, but I finally got it! Easily my best ride of the year performance wise. Probably ideal temperature for me and fitness is finally coming back. Top of the world TT plus times two Park Ave., Temple Hills and, Nyes Pk
- Distance31.8 mi
- Time2h 50m 49s
- Elevation5,131 ft
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Well I gave myself the gift today by winning the Expert Masters class at the Christmas mountain bike race new London tech trails with the Broski! Second fastest time of the day! Not too shabby for being in the hospital yesterday 😎
View Ride+5 leg openers definitely not 100% had to go to the hospital for my hip. See how I feel tomorrow Zwift - Tempus Fugit in Watopia+5 leg openers definitely not 100% had to go to the hospital for my hip. See how I feel tomorrow Zwift - Tempus Fugit in Watopi
View VirtualRideLooks like that yoga class was a bit too much for me 🙃 back and hip is seriously hurt Zwift - Tempus Fugit in Watopia
View VirtualRideRace course recon with a Broski x3 hot laps. Decent suffer score
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Yoga, abs, and leg day at crunch fitness with my Sweetheart
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