Found a greenway and a covered bridge

Zwift - Temples and Towers in Makuri Islands

Evening Weight Training

Chillin with Boone

Heat

Super fun race on some new trails for me! We had a nice group of 4 at the start, then I pushed up the first climb and built up a little gap. Very technical rocky terrain on the latter part of table rock climb which was not my forte but survived that without any career ending injuries and the pinnacle climb was a bit smoother/hammerable. Descent quite technical and felt surprisingly good but footing was sketchy enough that I couldn’t push too hard and didn’t want to break my ankle over it. Great time!

Avg 90g Cho/hr, alternated between amacx turbo and regular (40g/30g) every 30 mins and 500ml Skratch (20g) per hr. Sat well and felt good.

1st OA and CR

⛰️ Table Rock (953 m) • ⛰️ Pinnacle Mountain (1,041 m) | 🌐 summitbag

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Brian Atkinson

Conquer the Rock 25k

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Found a greenway and a covered bridge

Zwift - Temples and Towers in Makuri Islands

Evening Weight Training

Chillin with Boone

Heat

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