Andrew Darqui

Jupiter, Florida
Run

morning track workout with Loco Rio: no w/u (eek), 4 x 7' on/3' jog @ {5:59+6:04, 5:53+6:02, 6:00+6:06, 5:51+6:01}, 3 x 800m on/400m jog @ {2:54/5:45, 2:56/5:49, 2:43.5/5:27} ::: felt better than expected! :D

  • Distance
    7.9 mi
  • Time
    1h 3m 6s

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