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Alex Winnicki MS RD LDN CSSD
Greenville , South Carolina
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Ride
February 6, 2018 at 12:04 PM
Checking in, but left the gas off...
11
0
6
Distance
65.6 mi
Time
3h 50m 43s
Elevation
5,863 ft
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February 6, 2018 at 12:04 PM
Recovery week intervals - 2x8 30/30
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February 6, 2018 at 12:04 PM
Warm up and email
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February 6, 2018 at 12:04 PM
Upper body and core
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February 6, 2018 at 12:04 PM
Easy ride
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February 6, 2018 at 12:04 PM
Recovery week MTB
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