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Ju Ju
Lille, FRANCE
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Ride
April 2, 2025 at 11:53 AM
45km avec des relances avant Le GP de Bavay et 2Koms de plus au compteur
11
0
17
Distance
45.4 km
Time
1h 28m 52s
Elevation
459 m
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April 2, 2025 at 11:53 AM
40' easy et 1 sprint
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April 2, 2025 at 11:53 AM
30' abdos renfo gainage
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April 2, 2025 at 11:53 AM
45' easy avant 30' renfo gainage
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April 2, 2025 at 11:53 AM
1h30 avec 2x12' (1er au train : 305w et 2eme a bloc : 372w moy) r=5'
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April 2, 2025 at 11:53 AM
25' abdos renfo gainage
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