Frédéric Ischard

Frédéric Ischard

Paris, Île-de-France, France

RideFebruary 16, 2018 at 04:22 PM

Sortie rythmée+5 séries 6*30"30"

Distance
72.9 km
Time
2h 44m 34s
Elevation
683 m

Sign up to see the comments.

Segments

Sign up to view more activities from Frédéric Ischard

February 16, 2018 at 04:22 PM
Préparation running #15: petit footing allure tranquille
View Run
February 16, 2018 at 04:22 PM
Rando VTT "Mur de la Peste", Lagnes (84)
View Ride
February 16, 2018 at 04:22 PM
Préparation running #14: une petite pyramide 1'2'4'8'4'2'1' et un fichu mistral 💨💨🌪️🌪️🌪️😅😅
View Run
February 16, 2018 at 04:22 PM
Balade VTT secteur Nesque
View MountainBikeRide
February 16, 2018 at 04:22 PM
Préparation running #14: Trail tranquille+3*8' Z4 en côte
View Run
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Frédéric

Find motivation and track your own activities. Join 100 million+ people on Strava.