
maxime schepens
Brakel, Flanders, BelgiumRide
Afternoon Ride
- Distance81.2 km
- Time2h 40m 4s
- Elevation560 m
Segments
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Zwift - Power training III, rollers | 60' -> 7 x [3' AT force (5)/3' easy spin (2)] on Volcano Circuit CCW in Watopia
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View WorkoutZwift - VO2, rollers | 60' -> 3 x [(5' -> 15" (7)/15" (2))/2'30" LSD low (2)] on Volcano Circuit CCW in Watopia
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