Sam Richards
Chard, England, United KingdomSign up to view more activities from Sam Richards
Zwift - : Delayed Threshold Ramps | 70g CHO on The Greenway in New York
Zwift - : Spiked SAP 2 x 20 | 40-60g CHO on Triple Loops in London
Zwift - : VO2 Max 3x6 | 80g CHO on Innsbruck KOM After Party in Innsbruck
Zwift - : FTP Over-Under Waves 60min | 70g CHO on Ocean Lava Cliffside Loop in Watopia
Zwift - Group Ride: 3R Endurance Steady Ride (B) on Makuri 40 in Makuri Islands
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