2.5 hour Endurance ride

Endurance ride with Tempo efforts

2 hour Endurance ride

Ride with 1min bursts

Evening Ride

😐 Fresh condition
🐶 Free Training (moderate intensity)
🚵 Flat ground Ride
🧀 Fat 56.5%, 🍞 Carb 43.5%
🕯️ Matches 5.7
🔋 Maximum discharge 58%


🔗 https://strava.com/clubs/riduck

-- myWindsock Report --
Weather Impact™: 0.2%
Headwind: 73% @ 1.4 - 3.7 m/s
Longest Headwind: 45m 37s
Air Speed: 36.6 km/h
Temp: 31.1-33.5 °C
Precip: 0% @ 0 Inch/hr
-- END --

Top Sports

Tejas Dhande

SCI 5 x 3 indoor/outdoor

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Segments

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2.5 hour Endurance ride

Endurance ride with Tempo efforts

2 hour Endurance ride

Ride with 1min bursts

Evening Ride

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