Lunch Gravel Ride

Zwift - Foundation on Coastal Crown Loop in Watopia

Zwift - Tempo on Watts the Limit in New York

Zwift - Foundation on Tempus Fugit in Watopia

Zwift - Strength on Flat Out Fast in Watopia

◼ 21, April Training status ◼
😨 Overtraining warning (831)
🌳 Fitness 78, Fatigue 122, Balance -44

◼ Ride Summary ◼
🚵 Hillclimb Ride
📊 RP 172, Int 0.63, Vol 154
✨ Recovery time 0 hour

◼ Heartrate zone ◼
🤍 1zone 60%
💙 2zone 33%
💚 3zone 6%
💛 4zone 1%
🧡 5zone 0%



If you use a power meter, you can see more detailed information.


🔗 https://strava.com/clubs/riduck


最常进行的运动

Liwiusz Livio

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Lunch Gravel Ride

Zwift - Foundation on Coastal Crown Loop in Watopia

Zwift - Tempo on Watts the Limit in New York

Zwift - Foundation on Tempus Fugit in Watopia

Zwift - Strength on Flat Out Fast in Watopia

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