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Ross Laidlaw
Langholm, Scotland, United Kingdom
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Ride
July 23, 2012 at 06:04 PM
23/07/2012 Rain dodging - didnt work.
3
0
3
Distance
27.2 mi
Time
1h 40m 19s
Elevation
1,640 ft
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July 23, 2012 at 06:04 PM
Steady 60
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July 23, 2012 at 06:04 PM
Short pyramid @ mid endurance cap 22
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July 23, 2012 at 06:04 PM
10x500m/1:00r row
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July 23, 2012 at 06:04 PM
Berwick LDS - MX Masters 4x
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July 23, 2012 at 06:04 PM
3 x 10
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