Zwift - Richmond Rollercoaster in Richmond

Zwift - Ocean Lava Cliffside Loop in Watopia

Zwift - Tempus Fugit in Watopia

Zwift - Race: Zwift Racing League: Redline Rally - Open Lime League Division4 (B) on Countryside Tour in Makuri Islands
Gravel day !!! 🤣🥵

Sortie vélo dans l'après-midi

◼ 27, April Training status ◼
😨 Overtraining warning (922)
🌳 Fitness 96, Fatigue 133, Balance -37

◼ Ride Summary ◼
🚵 Hillclimb Ride
📊 RP 194, Int 0.68, Vol 207
✨ Recovery time 0 hour

◼ Heartrate zone ◼
🤍 1zone 40%
💙 2zone 46%
💚 3zone 14%
💛 4zone 0%
🧡 5zone 0%



If you use a power meter, you can see more detailed information.


🔗 https://strava.com/clubs/riduck


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Alexandre Lagrange

Recovery ride Good legs, good vibes

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Zwift - Richmond Rollercoaster in Richmond

Zwift - Ocean Lava Cliffside Loop in Watopia

Zwift - Tempus Fugit in Watopia

Zwift - Race: Zwift Racing League: Redline Rally - Open Lime League Division4 (B) on Countryside Tour in Makuri Islands Gravel day !!! 🤣🥵

Sortie vélo dans l'après-midi

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