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khelly gamra
Vourles , RA
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Ride
March 3, 2018 at 02:57 PM
Déblocage avec alex
21
0
16
Distance
53.4 km
Time
1h 55m 25s
Elevation
545 m
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March 3, 2018 at 02:57 PM
Séance ESL 3x4’ / 3x3’ recup 1’20
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March 3, 2018 at 02:57 PM
Footing Narbonnais ajeun
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March 3, 2018 at 02:57 PM
WU + 4x(800/500/200)
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March 3, 2018 at 02:57 PM
Footing + 6x5’ sous sv1 ,recup 1’
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March 3, 2018 at 02:57 PM
Footing long
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