Lunch Run

Afternoon Trail Run

Evening Weight Training

Morning Trail Run

Fulfilling day on great trails. Gave it everything I had and a bit more. Really content with the effort.

Body responded well and was able to push until the last km, except the last steep hiking section 🫠

Paced the downhills smartly and managed cramps well in the last kms. The trails here are so ROOTY man. So. Many. Roots. 

Fuelling (85gms carbs/340 Kcal per hour) and hydration (600mL per hour) went perfectly. Really helped to get the most outta myself. Don’t know what’s up with the HR 😢 glad to be able to pull it off. 

But the best part was that I was in a good headspace throughout. There’s a different kind of gratitude you feel after a setback. Proud of myself for all the hours of boring rehab work in the last 3 months, to finally get here. It’s a privilege when the body allows you to push to the limit and get the best outta yourself. Really grateful.

Not too stoked about the time, but it’ll come. Process, not outcome. Finished 50th overall among some fast euros!

More later, but first the gelato I’ve been waiting for since a week 🍦

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Sannat Sachdev

Oh boy 😮‍💨 IATF’25

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Lunch Run

Afternoon Trail Run

Evening Weight Training

Morning Trail Run

Morning Trail Run

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