Morning Trail Run

Zwift - Road to Ruins in Watopia

Evening Weight Training

Cooldown

8 x 2/2

Very pleased with how this went, this loop has been on my list for a while. Had an amacx high carb gel before, and one right in the middle. Middle one did not sit well at all and thought I might chuck it back up but never did. Also tried to push the downhills but probably could’ve hit them a little harder honestly. Warmed up with Boone Marois and dragged Justin Riederer into doing the loop as well!

最常做的運動

Brian Atkinson

Hard Times Half FKT

10 則留言

分段

註冊即可查看更多 Brian Atkinson 的活動

Morning Trail Run

Zwift - Road to Ruins in Watopia

Evening Weight Training

Cooldown

8 x 2/2

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Brian的內容