Marc Olivier Goyette WestShefford/CyclesSt-Onge/Velomania

Marc Olivier Goyette WestShefford/CyclesSt-Onge/Velomania

Orford , Québec

RideMay 5, 2025 at 12:00 AM

Evening Ride

Distance
50.5 km
Time
1h 25m 57s
Elevation
453 m

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Segments

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May 5, 2025 at 12:00 AM
TrainingPeaks Virtual - Workout: Pyramid of Pain (Power)
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May 5, 2025 at 12:00 AM
TrainingPeaks Virtual - Workout: SUNDAY RACE: AE3. Taper Reps at Race Effort 1h (4x90sec) power.
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May 5, 2025 at 12:00 AM
TrainingPeaks Virtual - Workout: Minute Monster (Power)
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May 5, 2025 at 12:00 AM
TrainingPeaks Virtual - Workout: ME3. Cruise Intervals hill(?) 1h (4x7min) Power.
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May 5, 2025 at 12:00 AM
TrainingPeaks Virtual - Workout: Aerobic Ride (90 mins)
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