evan murphy

Portland, Oregon

RideMarch 7, 2018 at 10:41 AM

Medicine Ball Method of training is real. My race bike is so freakin fast AND it makes me want to ride faster than my winter bike. Also, Ariel Mendez is the best coach; I could not be where I am right now without his help.

Distance
57.1 mi
Time
3h 25m 52s
Elevation
6,273 ft

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Segments

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March 7, 2018 at 10:41 AM
Zwift - Group Ride: Standard - Stage 2 - Tour de Zwift on Three Musketeers in France
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March 7, 2018 at 10:41 AM
Sibling lunch run
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March 7, 2018 at 10:41 AM
Zwift - Group Ride: Bikealicious Tuesday Tango (C) on Turf N Surf in Makuri Islands
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March 7, 2018 at 10:41 AM
Zwift - Race: The Warrior Games Presents Tour de Spartacus on Temples and Towers in Makuri Islands
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March 7, 2018 at 10:41 AM
Zwift - Sugar Cookie in Watopia
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