Lunch Weight Training

Zwift - Extensive Anaerobic x 6 on Lutece Express in Paris

Zwift - Jungle Circuit in Watopia

Zwift - Triple Twist in Watopia

46:35 according to my watch
Climb felt pretty good. But big toe is still hurting from breakneck so that slowed me down a tad on the decent.

John Martin who originally set the FKT told me this route existed and that I should do it.  This past Saturday I was on my way up north and had time for short trail run so I decided to give this a go.  Arrived at the Black Bear Mountain trailhead, and decided that VJ's were going to be a good idea with all the rain we've had recently.  I only brought one bottle of gatorade and 1 gel as it's a very short route.  They were definitely a good choice especially on the climb and downhill. There was more standing water than I have ever seen on this trail previously so feet were wet within the first 1/2 mile.  Set a PR on the climb in just about 25 mins and change, so I knew I was on pace to break John's attempt although with he wet terrain and an ankle I don't fully trust to bomb down mountains like I used, I knew I wouldn't be setting a PR on the decent so I tried to keep moving best I could through the more technical steep sections and then I was able to open up a little more after that section.  Felt stronger on this attempt than I thought but also still room for improvement for me and still a soft enough time it can easily be broken. Go get it!

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Bob Galinski

Black Bear Mtn ⛰️FKT attempt ✅

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Lunch Weight Training

Zwift - Extensive Anaerobic x 6 on Lutece Express in Paris

Zwift - Jungle Circuit in Watopia

Lunch Weight Training

Zwift - Triple Twist in Watopia

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