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Jamie Arnold
Stoke-on-Trent, United Kingdom
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Ride
March 11, 2018 at 08:37 AM
Blowing the cobwebs off the old Hybrid Bike..
5
0
3
Distance
8.3 mi
Time
29m 37s
Elevation
499 ft
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March 11, 2018 at 08:37 AM
Should not have run - intercostal strain 😩
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March 11, 2018 at 08:37 AM
2 easy, 4 x 2k off 2mins (5:16), 2 easy - so much pain from my side😩
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March 11, 2018 at 08:37 AM
Morning Run
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March 11, 2018 at 08:37 AM
Easy 6 in the snow
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March 11, 2018 at 08:37 AM
Morning Ride - oh Boy that was Cold - think I have frost bite 🥶
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