Todd Poling

Washington, DC

RideMay 23, 2025 at 11:07 AM

HPFC

Distance
52.4 mi
Time
2h 55m 44s
Elevation
551 ft

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Segments

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May 23, 2025 at 11:07 AM
AM commute and x 7 strength training workout
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May 23, 2025 at 11:07 AM
Zwift - Mountain Mash in Watopia
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May 23, 2025 at 11:07 AM
Zwift - 4x 5 min VO2 (105-110%) on Double Span Spin in New York
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May 23, 2025 at 11:07 AM
Zwift - 3x 12min low cadence tempo and high cadence FTP on 2018 Worlds Short Lap in Innsbruck
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May 23, 2025 at 11:07 AM
Zwift - Sugar Cookie in Watopia
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