Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Chris Cafiero
Frederick, Maryland
Follow Chris
Ride
May 26, 2014 at 09:59 AM
Knee still messed up long and slow turned to short and hard
0
0
2
Distance
26.4 mi
Time
1h 14m 53s
Elevation
1,122 ft
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Chris Cafiero
Sign up for free
May 26, 2014 at 09:59 AM
Lazy swim wasn't feeling it
View Swim
May 26, 2014 at 09:59 AM
Frederick bike lights ride with tot in tow and then drinks/din din at attaboy
View Ride
May 26, 2014 at 09:59 AM
Weights - light/quick back seems ok
View WeightTraining
May 26, 2014 at 09:59 AM
Afternoon Swim
View Swim
May 26, 2014 at 09:59 AM
Weights - still sick shorty session
View WeightTraining
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Chris
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.