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Rémi Giraudon
Montpellier, Hérault, France
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Run
May 28, 2025 at 07:48 PM
Petite résurrection ☺️☺️ 1500 en 4.13
34
4
15
Distance
8.0 km
Time
43m 7s
Elevation
20 m
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May 28, 2025 at 07:48 PM
20 x 400 r40''
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May 28, 2025 at 07:48 PM
5x1000 r2’ feignant un peu au début
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May 28, 2025 at 07:48 PM
Muscu + 4x200
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May 28, 2025 at 07:48 PM
2x(6x400) r45’’ R3’
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May 28, 2025 at 07:48 PM
2x(10’ + 5’) R4’ allure semi et 10 km
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4 Comments