Evening Run

Morning Run

Iceskating w family

Night Run

Had a cold I was almost recovered from, but which turned into a sinusitis infection two days ago. Started the race with some remaining symptoms (mild headache, very minor toothache) to see whether I’d make it around. Plan was to abort if I didn’t feel well. First 10-15 km felt low in RPE but with unexpectedly high HR. Eventually abandoned after feeling that the body wasn’t responding right, with HR 10-20 bpm above normal, parked right up at threshold HR. Have done plenty of faster runs at much lower hr leading up. Disappointing to DNF, but the right call.

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Emil Hemström

Stockholm Marathon DNF

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Evening Run

Morning Run

Iceskating w family

Night Run

Evening Run

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