Aaptiv Strength Training: Circuit Party 2.0 with Kenta

Morning Run

15 min Climb Ride with Hannah Frankson

Aaptiv Pilates: Laying Down Abs with Helen

15 min Pick-Me-Up Ride with Hannah Corbin

Today we will focus on getting started. We will go back to the basics of movement and creating actions. This will be a quick cardio workout to get your heart rate up, wake up your mind, and build strength.  All you need is your own body. Let's get started! 

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Shane Jordan

Aaptiv Strength Training: Strength In Motion with Mary O.

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Aaptiv Strength Training: Circuit Party 2.0 with Kenta

Morning Run

15 min Climb Ride with Hannah Frankson

Aaptiv Pilates: Laying Down Abs with Helen

15 min Pick-Me-Up Ride with Hannah Corbin

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