Evening Run

Afternoon Run

Morning Run

Morning Ride

Didn't go as planned. Nutrition issues (I think) meant o lacked energy from about 50km meaning I had to resort to a run walk strategy that turned into a power walking strategy (thanks Pernilla for the training tip) from around 90 KMS. This changed the event from finishing at around 10PM if what would have been one nights lack of sleep to me still going at 8am this morning. Don't know what the Örebro residents thought of me trudging through their streets this morning! Never had two nights of no sleep and it was interesting to see how I coped (or didn't). Full FKT report coming soon. Sorry for lack of photos. I wish I could share some of the sights but didn't have a good phone power strategy...

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Jonathan L

Lake 1, FKT and distance PB in one

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Evening Run

Afternoon Run

Morning Run

Afternoon Run

Morning Ride

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