Morning Run

Afternoon Intervals

Evening Weight Training

Last stage of the race, weather was warm but very wet for most of the stage. Went with a fair few moves in the first hour but bunch didn't let anyone go apart from one guy who eventually got away. Settled in and relaxed for the middle part then the last 10km was extremely fast and very sketchy but I tried to get up there in the sprint. One guy went down in front of me up the final climb so lost a few places but was great fun! Legs felt really good after yesterdays stage, much to my amazement. 

Top Sports

Tim Allen

Tour of Cartier UCI 2.2 Stage 4- 29th- rapid stage- more detail in description

2 Comments

Segments

Sign up to view more activities from Tim Allen

Morning Run

Afternoon Intervals

Evening Weight Training

Morning Run

Morning Run

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Tim