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Frederic Dassigny
Reims, FRANCE, France
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Ride
June 6, 2025 at 04:42 PM
6x 30'' attaque +5' seuil
20
0
15
Distance
57.9 km
Time
1h 41m 26s
Elevation
186 m
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June 6, 2025 at 04:42 PM
2x10' (30/30) +6' seuil jambes de feu aujourd'hui
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June 6, 2025 at 04:42 PM
Plus de vitesse après 25 KLM. Pile manette hs
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June 6, 2025 at 04:42 PM
Renforcement musculaire
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June 6, 2025 at 04:42 PM
Seuil 5x5' dur de reprendre
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June 6, 2025 at 04:42 PM
Récup active après vélo avec virgi
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