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Jon Thorstein Røsæg
Marbella, Andalucía, Spain
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Mountain Bike Ride
June 7, 2025 at 10:14 AM
Orust MTB Giro 2025
37
1
1
Distance
58.7 km
Time
2h 35m 50s
Elevation
810 m
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June 7, 2025 at 10:14 AM
Søndag: 45 min -Recovery - 4x4 100 rpm ✅
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June 7, 2025 at 10:14 AM
Lørdag: 120 min - 4 x 20 min Z3-Z4 ✅
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June 7, 2025 at 10:14 AM
Morning Weight Training🏋️♀️
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June 7, 2025 at 10:14 AM
Torsdag: 70 min VO2 Max 4x2 + 2x3 ✅
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June 7, 2025 at 10:14 AM
Morning Weight Training🏋️♀️
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1 Comment