Afternoon Sun Jaunt with Joe

Not Fast Enough for Josh and Not Enough Pavement for Chepe

Cini.

Hitting the Chips

Morning Run

Upper Millcreek was pretty quiet since the road to the higher trailheads is closed. Just some adventurous hikers, bikers, and other runners. 

Mini workout with T$ thrown in: 5 x 1 min on/off. 

I wasn’t feeling great due to limited sleep and Tanner had a full belly and questionable quad, so we kept it mellow on the way back down. He’s ready to rip at Twisted Fork next weekend!

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Eli White

Empty for a Weekend Morning

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Afternoon Sun Jaunt with Joe

Not Fast Enough for Josh and Not Enough Pavement for Chepe

Cini.

Hitting the Chips

Morning Run

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