Aconcogua (day 5) Gear Drop @ Nido De Condores

Aconcogua (day 4) Acclimation to Nido de Condores

Aconcogua (day 3) Confluencia ➡️ Plaza De Mulas

Aconcogua (Day 2) Plaza Francia Acclimatize

Exploración en Cascada

After 21 miles and 4600 feet of vert and a gym workout thought I would keep things zone 2 today. This might be the first time I hit a sub 30 minute incline while never going above 150 heart rate. Felt good and pushed the down a little as well. Now time to foam roll and eat. This time of year is so magical and alive.

最常做的運動

James Hestand

Zone 2 Incline Training

註冊即可查看留言。

分段

註冊即可查看更多 James Hestand 的活動

Aconcogua (day 5) Gear Drop @ Nido De Condores

Aconcogua (day 4) Acclimation to Nido de Condores

Aconcogua (day 3) Confluencia ➡️ Plaza De Mulas

Aconcogua (Day 2) Plaza Francia Acclimatize

Exploración en Cascada

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多James的內容