
Mathis Marcenac
Ride
2025-06-10Ride
- Distance66.0 km
- Time2h 33m 59s
- Elevation931 m
Segments
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Course à pied en soirée
View RunCourse à pied dans l'après-midi
View Run5min échauffement 4* 3min 80-85%/ 2min repos 5min récupération
View RunCircuit training 45sec d’effort/15sec repos 5 tours
View HighIntensityIntervalTraining5 min échauffement 35min 70-75% FC max 5 min recup
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