Lunch Run

Morning Weight Training

Morning Run

Zwift - Tempus Fugit in Watopia

Afternoon Ride

Flagged out with 5 laps to go. Fueling ok and legs surprisingly good. Positioning and ridefeel sucked 

ⓧⓔⓡⓣ 𝗙𝗼𝗿𝗲𝗰𝗮𝘀𝘁 𝗔𝗜 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ════
● Totals: 　 ❎ 270𝗑𝗌𝗌　 🔵 238　 🟡 26.5　 🔴 6
● Relative Power: 189𝗐𝖺𝗍𝗍𝗌
● Difficulty: ◆◆◆⬖ - 101
● Calories: 2444　 ● Fat: 90g　 ● Carbs: 375g



Top Sports

Aki Silander

Road Nats - whateverth

Sign up to see the comments.

Segments

Sign up to view more activities from Aki Silander

Lunch Run

Morning Weight Training

Morning Run

Zwift - Tempus Fugit in Watopia

Afternoon Ride

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Aki