Morning Workout

Solo Afternoon Mountain Bike Ride

HRV Analyse

Zwift - Climb Portal: Bealach na Ba at 100% Elevation in France

Zwift - Climb Portal: Old Willunga Hill at 100% Elevation in Watopia

Vo2Max 68 - ES 9397
NP 248 Watt

Training Effect - Alpha1 HRV 0.82
Basis
Primair voordeel
4,8 Hoge impact
Aeroob
3,0 Impact
Anaeroob
319
Exercise Load 

ECG sensor
75 % van max.
Gem. HS
88 % van max.
Max. HS

25,6°  Bewolkt
Voelt als 25,6°
15 Km/u WNW wind
41% vochtigheid
Bron: 06275

最常做的運動

Bastiaan Jansen

WV Ede - A-Groep

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路段

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Morning Workout

Solo Afternoon Mountain Bike Ride

HRV Analyse

Zwift - Climb Portal: Bealach na Ba at 100% Elevation in France

Zwift - Climb Portal: Old Willunga Hill at 100% Elevation in Watopia

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跑步和自行車運動的第一名應用程式

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