Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Lashers (Chopper To Champion Coaching)
Milnthorpe, England, United Kingdom
Follow Lashers
Ride
April 1, 2018 at 04:31 PM
Afternoon Ride
12
0
33
Distance
22.1 mi
Time
1h 10m 34s
Elevation
1,814 ft
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Lashers (Chopper To Champion Coaching)
Sign up for free
April 1, 2018 at 04:31 PM
Morning Run
View Run
April 1, 2018 at 04:31 PM
Evening Weights
View WeightTraining
April 1, 2018 at 04:31 PM
Climbing ramps
View Run
April 1, 2018 at 04:31 PM
Creeping the power up with HR down
View Ride
April 1, 2018 at 04:31 PM
Back after the world's worst migraine (almost a full week off)
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Lashers
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.