
Alistair Lattimore
Sammamish, Washington骑行
Morning Ride - Juneteenth waterfall loop. 4th on The Ooof, 41s/560w, need to drop 4s to take KOM #donutpowered
- 距离55.6公里
- 时间1小时 46分钟 37秒
- 海拔464米
3 张照片
路段
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Zwift - Danger Noodle in Watopia
查看VirtualRideAfternoon Run - 3rd fastest 10km & it was a progression from 6:00/km cut down to 5:15/km
查看RunLunch Run - Meh, felt much harder than it should have
查看RunZwift - The Long Ride on La Reine in France (HR monitor finally went flat, must remember to charge it!)
查看VirtualRideZwift - Hilltop Hustle, power PR in 8-10-15min @ 357-349-327w respectively
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