
Sarah GuillOTannenbaum
Madison, Wisconsin跑步
4 x 1000 + cool down
- 距离3.9英里
- 时间34分钟 7秒
- 海拔71英尺
分段成绩
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Technique lesson with Dale and I learned my poles have been too short this whole time
查看NordicSkiKepler daycare pickup with a stop at the dog park
查看Run5 min Lower Body Stretch with Kirra Michel
查看Workout5 min Full Body Strength Warm Up with Matty Maggiacomo
查看WorkoutHow amazing to have a community to run with when it's -6F 😍
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