
Adrian Timmis OLY - 🇪🇺🇬🇧 -
Barton under Needwood , England, United KingdomVirtual Ride
Z2 HR under 120bpm
- Distance37.4 km
- Time1h 0m 9s
- Elevation173 m
Segments
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Morning Walk, starting to feel daily progress now
View WalkBody weight routine, maintenance, add some weight in the new year when shoulder is stronger
View WorkoutThat felt good, felt like I could walk almost properly, looking forward to walking up some mountains next year
View WalkEasy ride, Pace Partner B, pre breakfast
View VirtualRideBody weight routine
View WorkoutWant to see more?
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