Adrian Timmis OLY - 🇪🇺🇬🇧 -
Barton under Needwood , England, United KingdomIscriviti per visualizzare altre attività di Adrian Timmis OLY - 🇪🇺🇬🇧 -
Z2 HR, trying to keep below 140
Morning Walk, starting to feel daily progress now
Body weight routine, maintenance, add some weight in the new year when shoulder is stronger
That felt good, felt like I could walk almost properly, looking forward to walking up some mountains next year
Easy ride, Pace Partner B, pre breakfast
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