
Adrian Timmis OLY - 🇪🇺🇬🇧 -
Barton under Needwood , England, United KingdomPedalada virtual
Z2 HR under 120bpm
- Distância37,4 km
- Tempo1h 0min 9s
- Elevação173 m
Segmentos
Inscreva-se para ver outras atividades de Adrian Timmis OLY - 🇪🇺🇬🇧 -
Body weight routine
Ver WorkoutSolo Z2 HR, pre breakfast
Ver VirtualRideFirst jog/run since before operation, felt great to be running again, this time on 1% incline not 12%
Ver VirtualRunPace Partner A (4.2w/kg) on feel, pre breakfast.
Ver VirtualRide
Z2 HR, trying to keep below 140
Ver VirtualRideQuer ver mais?
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